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Looking to optimize your foreplay abilities? But Western society likes to overly compartmentalize and break things down in to bits and pieces. In reality, the edges of sex bleed into every domain of life.

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Foreplay is like an appetizer to the main course. Sure, your medium-rare filet mignon will taste okay alone. And well, sex works just like food does.

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Skip navigation! Story from Sex. One study of straight cis men and women found that both genders wanted, on average, about 20 minutes of foreplay — but were only getting around 10 minutes.

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We respect your privacy. The key is spending more time on foreplay and learning about the two spots that, when stimulated, can lead to a female orgasm. It also doesn't hurt to understand which sexual positions provide the best chance for orgasm. Read on to discover the top three secrets to the female orgasm.

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When sharing a vibrator with your partner, the two of you can try whatever feels good. Here are some helpful tips to get you started. Everybody benefits from a little foreplay.

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That little word in sex has to be one of the biggest misnomers. It suggests that what comes before penetrative intercourse is not the real deal. For women, it's the main course.

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Done right, foreplay can be just as good as the main event. But whether you're in a long-term relationship or first-time hookup, it tends to get overlooked. Part of the reason?

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So arousing, they'll make you forget all about the main event. But maybe it's time we stop thinking about it in such an old-school way. With this in mind, we want to encourage women and their partners!

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Fact: Foreplay is awesome, and both men and women love it. Separate fact: Before any strenuous physical activity, it's important to be properly warmed up. So why not extend the pre-intercourse fun for as long as you can?

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Look, we know you're desperate to get to the good stuff trust us, so is she. But like that first minute on a roller coaster, foreplay can be an electric, exciting way to bring her higher and higher before taking the plunge. If you take the time and make the right moves, you'll find yourself loving the pre-game as much as you do the grand finale. But there's more to foreplay than just rounding the bases and heading home.

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